Muscle and Ligament Injuries
These injuries are a common challenge for athletes due to the high-speed and high-impact demands of sports. At Bodyfix, we focus on reducing pain, restoring function, and supporting performance goals through tailored rehabilitation. We also work with athletes to build strength, stability, and speed to meet the demands of their sport and help reduce the risk of future injuries.
Tendinopathies
Repetitive stress and overuse of tendons during activity can contribute to tendon-related discomfort, commonly referred to as tendinopathies. We use evidence-based strategies aimed at reducing symptoms and supporting tendon capacity so you can continue to meet the physical demands of your sport.
Sports Performance Assessments
Our 90-minute Sports Performance Assessment* takes a deep dive into your biomechanics, muscle function, and movement patterns to identify potential areas for improvement. This comprehensive evaluation forms the basis of a personalised plan designed to support your performance and athletic development.
At Bodyfix, our approach goes beyond treating injuries. We combine hands-on therapy, advanced technology, and individualised exercise programs to support effective recovery and help you work toward your performance goals.
Real-Time Insights from Game Day to Training
By working closely with athletes during both training and games, we gain valuable insight into the physical demands and challenges you face. This on-the-ground involvement helps us tailor your care based on real-time observations and performance needs.
Cutting-Edge Technology
We use advanced tools like the VALD System* to assess factors such as force, speed, strength, and weight distribution. This objective data helps guide clinical decisions and supports a more personalised, informed rehabilitation process, reducing reliance on guesswork.
1. Focused Care in Athletic Recovery and Performance
Our team has extensive experience working with athletes across various sports. We understand the unique demands of athletic performance and tailor our approach to support your goals.
2. Individualised Treatment Plans
We don’t believe in one-size-fits-all solutions. Each treatment plan is crafted to suit your specific condition, sport, and performance goals.
3. Injury Prevention
Our focus goes beyond managing injuries, we aim to reduce the risk of future injury. Understanding why an injury occurred is a crucial component of effective rehabilitation. By addressing the contributing factors through biomechanical analysis and targeted exercises, we help build strength, resilience, and long-term durability so you can continue to participate in your sport.
4. Seamless Care
From acute management to long-term rehabilitation, we provide consistent, coordinated care under one roof. There’s no need to explain your story to multiple providers—our collaborative approach supports continuity throughout your recovery.
1. Comprehensive Assessment
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Discuss your injury, symptoms, and goals.
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Conduct a physical evaluation of your movement, strength, and biomechanics.
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Use advanced tools like the VALD System* and Dynamo/ Activforce to assess performance metrics.
2. Diagnosis and Treatment Plan
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We'll explain your condition and the factors that may be contributing to it.
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Develop a tailored plan combining hands-on therapy and targeted exercises.
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Schedule follow-ups to monitor progress and adjust your program as needed.
