Exercise Physiology Services at Bodyfix: Personalised Programs for Strength, Recovery, and Health Support

Our Exercise Physiology services at Bodyfix are designed to support clients in improving their physical function, fitness, and recovery from chronic conditions or injury through personalised, evidence-informed exercise programs.

Exercise Physiology focuses on the use of tailored exercise interventions to assist in the management and prevention of chronic diseases, support injury rehabilitation, and enhance physical function and overall wellbeing.

Unlike general fitness programs, Exercise Physiology is a clinical approach delivered by university-qualified health professionals who understand the complex relationship between exercise, physiology, and health conditions. Accredited Exercise Physiologists are trained to monitor your body during exercise to help ensure safety and support meaningful outcomes.

Each plan is developed and overseen by Accredited Exercise Physiologists, providing structured and personalised support for clients with chronic conditions, recovering from injury or surgery, or working toward improved health and wellbeing.

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Conditions Commonly Supported by Our Exercise Physiologists:

Our Exercise Physiologists provide tailored land-based gym and hydrotherapy programs to support individuals managing a wide range of health conditions, including:

Diabetes Management

Our Accredited Exercise Physiologists support clients with diabetes using tailored exercise programs to assist in managing blood glucose levels and improving insulin sensitivity. The evidence-informed approaches aim to promote overall health and support lifestyle changes that may help reduce the risk of diabetes-related complications. 

Return-to-Work Conditioning

Our Return-to-Work Conditioning program supports individuals in preparing to safely re-enter the workforce after an injury or illness. Accredited Exercise Physiologists develop customised programs aimed at rebuilding strength, mobility, and endurance to meet the demands of your specific job. The program also aims to support confidence and readiness for returning to work.

Cardiac Rehabilitation

This program is designed for individuals recovering from cardiac events or surgeries, including coronary artery disease and other post-cardiac conditions. Delivered by an Accredited Exercise Physiologist, the program combines structured exercise with lifestyle education to support cardiovascular health, rebuild physical capacity, and support individuals in working toward healthier habits. We work in collaboration with your GP or Cardiologist to tailor each 6-12 week plan to your individual needs, delivered in a safe and supportive environment. A referral from your GP or Cardiologist is generally recommended for this program.

Osteoarthritis & Osteoporosis Management

Exercise Physiology plays an important role in supporting individuals with osteoarthritis and osteoporosis. Our tailored programs are designed to promote joint mobility, muscle strength, and bone density. Our tailored programs are designed to alleviate pain, reduce symptoms, and increase resilience, making daily activities easier and safer.

Obesity & Weight Loss Surgery Support

Our Exercise Physiologists work with clients to develop safe and effective exercise programs that support healthy movement and contribute to long-term well-being. For those who have undergone weight loss surgery, we provide guidance to promote strength-based training and encourage sustainable physical activity habits as part of a healthy lifestyle. 

Cardiovascular Health Support

For clients with high blood pressure or low cardiovascular fitness, we offer tailored exercise programs designed to support heart health, circulation, and endurance. These programs aim to safely improve cardiovascular function and assist with blood pressure management as part of an overall health strategy. 

Mental Health Support

Our Exercise Physiologists provide structured exercise programs for clients with PTSD, depression, and anxiety. Exercise can play a supportive role in mental health care, with research suggesting benefits such as mood regulation, increased resilience, and stress reduction. 

Nutrition Support

Good nutrition is important for optimal health and performance. Our Exercise Physiologists can offer practical advice on health eating habits to compliment your exercise program and support your long-term health goals.

Pre/Post-Surgical Rehabilitation

Our Exercise Physiologists develop tailored exercise programs to support recovery both before and after surgery. These programs aim to improve strength, mobility, and function, helping to promote healing and reduce the risk of complications.

Chronic Condition Management

For clients managing cancer, autoimmune conditions, and other chronic health concerns, our Exercise Physiologists create individualised programs to support strength development, symptom management, and daily function. These programs focus on safe, consistent physical activity to help maintain resilience and overall health.

Our individualised approach and collaborative team aim to provide the care, guidance, and support you need to manage your health effectively and work toward meaningful improvements in daily function and wellbeing.

  • Individualised Treatment Plans: Every client is unique, and so is our approach. We tailor each treatment plan to address your specific condition and personal goals.

  • Advanced Assessment Tools: Using modern technology, we assess your strengths and areas for improvement to establish a clear baseline. This data-informed approach supports the development of targeted strategies to guide your rehabilitation.

  • Ongoing Progress Monitoring: We’re committed to supporting you through every stage of your recovery. Our assessment systems provide real-time insights, helping us adapt your program as needed to align with your progress and evolving goals. 

  • You don’t have to navigate recovery alone. At Bodyfix, we aim to provide ongoing support throughout your rehabilitation journey. We offer follow-up options and encourage open communication so you can stay connected with your care team. 

  • Our team delivers coordinated care from acute treatment through to rehabilitation, all at a single location.  There’s no need to book at multiple locations or repeat your story to different therapists. Our collaborative approach aims to ensure your care team stays informed and aligned, offering consistent, personalised care to support your recovery from start to finish. 
Exercise Physiology FAQ

An Exercise Physiologist is a university-qualified health professional specialising in the use of exercise to support the management of chronic conditions, assist with injury rehabilitation, and improve strength and physical function. They design individualised programs aimed at safe, sustainable progress across a wide range of health concerns.

While both Exercise Physiologists and Physiotherapists use exercise to support recovery, they focus on different stages and types of care:

  • Exercise Physiologists: Focus on long-term exercise prescription, particularly for chronic conditions, often using a hands-off approach.

  • Physiotherapists: Often use hands-on techniques alongside exercise, with a focus on early-stage injury management and post-surgical care.

Typically, clients begin with a Physiotherapist for initial injury management and transition to an Exercise Physiologist for ongoing rehabilitation and long-term health maintenance. 

Exercise Physiologists complete a four-year university degree and at least 500 hours of clinical placement, qualifying them to work with a wide range of clients, including those with chronic health conditions or complex needs.
In contrast, personal trainers typically complete shorter vocational certifications and are generally qualified to work with individuals who do not have known medical conditions or high-risk factors.
Sessions with an Accredited Exercise Physiologist may be eligible for rebates though Medicare or private health insurance, depending on your referral and individual cover. 

Your first appointment includes a consultation to discuss your medical and musculoskeletal history, followed by a thorough assessment to help determine your current capabilities, set realistic goals, and guide the development of a personalised plan. Please wear comfortable clothing and appropriate footwear suitable for movement or exercise.

No referral is needed unless you are claiming through Medicare (e.g. EPC/CDM), the Department of Veterans' Affairs (DVA), Medicare (EPC), or Work Cover.

At Bodyfix, we’re committed to supporting your long-term health and fitness through personalised exercise physiology programs informed by current research. Contact us today to learn more about how our services can assist with your wellness and recovery goals. 

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