REHABILITATION PROGRAMS & CLASSES

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FIT FOR LIFE
New in 2022, our 'Fit for Life' classes incorporate a range of exercises that can be altered to suit your ability. These classes are instructed by two Accredited Exercise Physiologists who encourage safe technique, maximising effectiveness and minimising injury risk. The 'Fit for Life' program is designed to be tailor-made, with adjustable programs and multiple timeslots to suit your lifestyle. If you want to be healthier but you're not sure where to start; if you're looking to get back into exercise post-natal or post-injury; if you want a guided fitness regime in the comfort of an airconditioned facility - this class is for you. DVA and Work Cover patients are welcome once approved by their treating therapist. Payment options can be found at the bottom of this page.


Charters Towers                                        
Location: Bodyfix Clinic                              
70 Racecourse Road
Charters Towers, QLD 4820

Times:                                                                 
Monday -
6:15am 
8:45am
5:30pm

Tuesday -
6:15am

Wednesday -
6:15am
8:45am

Thursday -
6:15am
5:30pm

Friday -
6:15am
8:45am
       

Advanced bookings are required - secure your spot through our online booking system.
HYDROTHERAPY
 
The hydrotherapy class is taken by our accredited exercise physiologist and is a supervised treatment and exercise program in the heated pool (32°C). Hydrotherapy is beneficial for post-surgery (e.g. total knee replacement), assisting with injury rehabilitation, arthritis, exercising sore and painful joints, general fitness/ balance, and fracture recovery. The heated water encourages stiff muscles and joints to relax, whilst the buoyancy takes the load off the weight-bearing joints, allowing them to be exercised painlessly. See below for location, prices, and times. 
Payment options can be found at the bottom of this page. If you would like to know how Hydrotherapy can help you, contact Bodyfix on 4787 7656.

Charters Towers
Location: Heated Town Pool
7/13 Plummer St
Richmond Hill, QLD 4820


Times:                               
Tuesday 10:00am
Thursday 10:00am

No bookings required
PILATES
Pilates focuses on improving flexibility, posture, and muscular strength using a low-impact method. Pilates is a great way to include exercise while also relaxing the mind in a calming environment. Our classes are instructed by an Accredited Physiotherapist who encourages safe technique, maximising effectiveness and minimising injury risk. Class times and locations are listed below. Payment options can be found at the bottom of this page.

Charters Towers                                          
Location: Bodyfix Clinic                              
70 Racecourse Road
Charters Towers, QLD 4820

Time: 
Wednesday 5:30pm
Limited spaces available - advanced bookings required. Secure your spot through our online booking system.


PAYMENT OPTIONS
CASUAL PASS
$15 - Casual Pass
A casual pass entitles you to one of any of the following: Pilates, Hydrotherapy, or Fit for Life. This pass does not expire once purchased. Casual passes are available via our online shop or in our Charters Towers clinic. Health fund rebates are available on casual class passes, provided the client has the relevant cover.


CLASS PASS PACKS
$60 - 5 Class Pass
$120 - 10 Class Pass
Class pass packs are not specific to any one class and can be divided across any selection of the following: Pilates, Hydrotherapy, or Fit for Life. Class pass packs do not expire once purchased. Class pass packs are available via our online shop or in our Charters Towers clinic. Health fund rebates are available on class pass packs, provided the
client has the relevant cover.



WEEKLY SUBSCRIPTION
$40/wk Class Subscription 
New in 2022, our Weekly Class Subscription entitles you to unlimited access to Bodyfix Charters Towers classes. The subscription is valid for use across any of the following: Pilates, Hydrotherapy, and Fit for Life. The subscription is automatically renewed weekly and is valid until the client cancels, provided each payment is successful. Class subscriptions are currently available through our online store only. To cancel a subscription, contact Bodyfix at least one business day prior to the next billing period. Health fund rebates are available on our weekly subscription, provided the client has the relevant cover.
 
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