HICAPS available for on the spot health fund rebates with cover for 'Exercise Physiology' & 'Physiotherapy'.

REHABILITATION PROGRAMS & CLASSES

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* DVA, Work Cover clients are welcome at all classes.
PILATES - CHARTERS TOWERS AND CLERMONT
Pilates focuses on improving flexibility, posture, and muscular strength using a low-impact method. Pilates is a great way to include exercise while also relaxing the mind in a calming environment. Our classes are instructed by qualified physiotherapists who encourage safe technique, maximising effectiveness and minimising injury risk. Class times, prices, and locations are listed below.
You can purchase your passes in advance online or in our Charters Towers clinic. For our Clermont class, you are able to purchase your pass upon arrival. Options include a casual pass, packs of 5 class passes, or packs of 10 class passes, which have no expiry once purchased. If you have any questions call us on 4787 7656.

Charters Towers                                          
Location: Bodyfix Clinic                              
70 Racecourse Road
Charters Towers, QLD 4820

$15      Casual Pass
$60     5 Class Pass
$120   10 Class Pass

Time: 
Wednesday 5:30pm
Limited spaces available - bookings required
           
Clermont                                                             
Location: QCWA Hall
28 Sirius Street                             
Clermont, QLD 4721

$15    Casual Pass
$60   5 Class Pass
$120 10 Class Pass

Time:                                                                 
Wednesday 5:30pm
No advanced booking required

 
HYDROTHERAPY - CHARTERS TOWERS
 
The hydrotherapy class is taken by our accredited exercise physiologist and is a supervised treatment and exercise program in the heated pool (32°C). Hydrotherapy is beneficial for post-surgery (e.g. total knee replacement), assisting with injury rehabilitation, arthritis, exercising sore and painful joints, general fitness/ balance, and fracture recovery. The heated water encourages stiff muscles and joints to relax, whilst the buoyancy takes the load off the weight-bearing joints, allowing them to be exercised painlessly. See below for location, prices, and times.
Passes can be purchased in advance online or in-clinic, as well as upon arrival (cash only). If you would like to know how hydrotherapy can help you, contact Bodyfix on 4787 7656.

Charters Towers
Location: Heated Town Pool
7/13 Plummer St
Richmond Hill, QLD 4820


$15      Casual Pass
$60     5 Class Pass
$120   10 Class Pass

Times:                               
Tuesday 10:00am
Thursday 10:00am
MOVES TO MUSIC (DANCE) - CLERMONT
 
Our Moves to Music dance class is designed to work on strength, bone density, fall prevention, and mobility all through the fun of dance. Whether you are active and agile or would prefer to do the classes seated, these classes are a fantastic way to combine dance and exercise together and can be modified to suit a variety of different fitness and mobility levels.
You can purchase your passes upon arrival, or in advance online. If you would like to know how moves to music can help you, please contact Bodyfix on 4787 7656.

Clermont                                                           

Location: QCWA Hall
28 Sirius Street
                              
Clermont, QLD 4721

$15    Casual Pass
$60   5 Class Pass
$120 10 Class Pass

Time:                                                                 
Monday 1:00pm
'FIT FOR LIFE' (CIRCUIT CLASSES) - CHARTERS TOWERS
New in 2022, our 'Fit for Life' circuit classes incorporate a range of exercises that can be altered to suit your ability. These classes are instructed by two qualified exercise physiologists who encourage safe technique, maximising effectiveness and minimising injury risk. The 'Fit for Life' program is designed to be tailor-made, with adjustable programs and multiple timeslots to suit your lifestyle. If you want to be healthier but you're not sure where to start; if you're looking to get back into exercise post-natal or post-injury; if you want a guided fitness regime in the comfort of an airconditioned facility - this class is for you. DVA and Work Cover patients welcome once approved by their treating therapist. If you'd like more information, please contact us on 4787 7656. 


You can purchase your passes in advance in-clinic or online, as well as upon arrival. Options include a casual pass, packs of 5 class passes, or packs of 10 class passes, which have no expiry once purchased.

Charters Towers                                        
Location: Bodyfix Clinic                              
70 Racecourse Road
Charters Towers, QLD 4820

$15    Casual Pass
$60   5 Class Pass
$120 10 Class Pass

Times:                                                                 
Monday -
6:15am 
8:45am
5:30pm

Tuesday -
6:15am
8:45am

Wednesday -
6:15am
8:45am

Thursday -
6:15am
5:30pm

Friday -
6:15am
8:45am
                          
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