Ladies Physio and Fitness Program

Reach Out to Start Your Membership Today

Reclaim Your Strength, Confidence, and Health

The Ladies Physio and Fitness Program at Bodyfix is designed specifically for women. Whether you’re recovering from an injury, managing a chronic condition, or striving to regain strength and confidence, this program provides everything you need to succeed in a safe, motivating and supervised setting: Unlimited physiotherapy sessions and rehab classes tailored specifically for you, as a woman.

Why This Program Is Designed for Women

Women face unique health challenges that require specialised care. Our program addresses common conditions like:

  • Osteoporosis and Bone Health: Strengthen your bones and reduce the risk of fractures with guided exercises and expert support.

  • Pelvic Floor Weakness: Regain control, confidence, and core strength with personalised physiotherapy.

  • Spinal Pain: Address back pain, poor posture, or spinal concerns for better mobility and less discomfort.

  • Recovery from Surgery or Injury: Whether it’s an Total Knee Replacement, shoulder surgery, or another injury, we provide expert, proactive care to accelerate your recovery.

  • Chronic Conditions: Manage arthritis, persistent pain, or balance challenges with professional guidance every step of the way.

Putting Yourself First Starts Here

We know that as women, life often feels like a balancing act—juggling work, family, and endless to-do lists. It’s easy to push your own needs to the bottom of the list, telling yourself you’ll make time for your health “later.” But how often does “later” actually come?

At Bodyfix, we understand the frustration of feeling like there’s never enough time for you. That’s why we’ve designed a program that fits into your busy life, not the other way around. Our Ladies Physio and Fitness Program is built for flexibility, consistency, and real results, so you can finally prioritise your health without feeling like you’re sacrificing everything else.

Because your health is the foundation for everything you do—and it’s time to put yourself first.

Why Women Love This Program

Say goodbye to long waits between appointments and hello to steady progress. With unlimited sessions, you’ll have regular touchpoints to track your progress, adjust your plan, and keep moving forward.

Don’t let pain or setbacks linger. With unlimited access, you can see your physiotherapist as often as needed, ensuring timely intervention and faster recovery.

We don’t just treat the problem—we empower you with tools, exercises, and support to prevent future issues and build long-term strength and confidence.

You’ll be surrounded by like-minded women who understand your journey and share your goals. Together, you’ll find motivation, encouragement, and camaraderie to stay on track.

Gain access to all the care and resources you need to succeed. No surprise fees, no barriers to progress—just straightforward, unlimited support.

  • Unlimited Physiotherapy Sessions: Hands-on care to address pain, injuries, and conditions.

  • Unlimited Rehab Classes: Guided, strength-building exercises tailored to your needs and goals.

  • Flexible Scheduling: Book and rebook at your convenience using our simple online booking system.

  • Ongoing Support Beyond the Clinic: Access your physiotherapist/ exercise physiologist for advice, plan adjustments, and motivation whenever you need it.
Why Wait to Feel Your Best?

The Ladies Physio and Fitness Program is more than just a rehab solution—it’s a commitment to your health, your confidence, and your future.

Reach Out to Start Your Membership Today

Call us at (07) 4422 0365
Email us at receptiontsv@bodyfixphysio.com

Take the first step toward reclaiming your strength, confidence, and health. Reach out today to find out if this program is the perfect fit for you.