A lighter style of massage of the whole body designed to release tension and stress in the body.
Aromatherapy can be an addition to this style of massage to enhance relaxation.
DEEP TISSUE MASSAGE
A deep tissue massage will penetrate the deep muscles and connective tissues of the body to release those tight areas of concern.
Deep tissue massage can be as firm or deep as you like it.
Best massage for the active young person or young at heart for pre or post sport.
Young growing bodies can somtimes grow quicker than what they can keep up with and this creates unwanted muscle tension resulting in pain. Keeping this muscle tension under control with a sports massage that involves stretching is the best treatment.
HOT STONE MASSAGE
A relaxation or deep tissue massage with the added bonus of hot stone therapy to melt away the tension layers.