ONLINE HEALTH HUB
At Bodyfix Physiotherapy & Exercise Physiology, we believe everyone deserves access to quality healthcare, professional fitness programs, and accurate information, so we've made it our mission to provide exactly that. The Bodyfix Health Hub provides access to a range of health and fitness resources - anywhere, anytime.
The Bodyfix Health Hub has a range of content, including exercise ideas, workout programs, fitness challenges, and health information. The workout sessions range in difficulty and account for many factors, including ability, injury, technique knowledge, and access to equipment. Learn how to exercise with a shoulder injury, squat with proper technique, or complete a full workout with just the equipment in your backyard!
All content is created by accredited Exercise Physiologists and Physiotherapists, giving members peace of mind that their fitness regime is safe, effective, and evidence-based. The Health Hub also provides members a platform to connect, share ideas, and celebrate each other's successes.
1. Download 'Fit By Wix' in your relevant app store
2. Use the invite code GPUSLT to join the Bodyfix page
3. Click the 'Health Hub' tab and subscribe
4. Explore and enjoy!